I have a challenge for you all!!
Stuck in traffic? Take the extra minutes and connect with the people in your car! Really talk. No one in the car with you? OK, then use this downtime to meditate on something positive. Use the delays in your life to sit quietly and reflect or plan or just to be still, trust me, it's amazing. :) And really, unless you are driving someone to the hospital for a life or death situation, is it REALLY gonna matter if you are a bit late??? NO! Think of the bigger picture people!! :) If you have some task (snow shoveling)--personally, I LIKE to shovel ;)-- ahead of you and it's stressing you out, twist your focus to being thankful you are strong and able bodied enough to carry out the task. And maybe you got fired from your job. Yeah, that stinks and it hurts and it's scary. But it CAN be positive if you let it. Just be open to all the new things that will be introduced to your life. If you are looking forward with a positive attitude, believe me, you are going to find so much more in your life to love. <3
So, what are you changing to a positive today? Feel free to share it in the comments section! :)
<3 <3